BELL PEPPER ZESTY RELISH vs THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS
Nutrition comparison per 100 g serving
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THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS wins in 7 out of 11 nutrient categories
BELL PEPPER ZESTY RELISH: 2
vs
THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS: 7
(2 ties)
Overview
| Nutrient | BELL PEPPER ZESTY RELISH | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Calories | 132 cal | 234 cal | |
| Protein | 0 g | 8.3 g | |
| Carbs | 31.6 g | 15.6 g | |
| Fat | 0 g | 17.0 g | |
| Fiber | 0 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER ZESTY RELISH | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | BELL PEPPER ZESTY RELISH | THE VEGAN CAESAR CUMIN CHICKPEA CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 266 MG |