BELL PEPPER ZESTY RELISH vs CHUTNEY
Nutrition comparison per 100 g serving
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BELL PEPPER ZESTY RELISH wins in 3 out of 11 nutrient categories
BELL PEPPER ZESTY RELISH: 3
vs
CHUTNEY: 0
(8 ties)
Overview
| Nutrient | BELL PEPPER ZESTY RELISH | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 132 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.6 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER ZESTY RELISH | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELL PEPPER ZESTY RELISH | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 105 MG |