BELL PEPPER ZESTY RELISH vs CASTELVETRANO OLIVES
Nutrition comparison per 100 g serving
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CASTELVETRANO OLIVES wins in 3 out of 10 nutrient categories
BELL PEPPER ZESTY RELISH: 2
vs
CASTELVETRANO OLIVES: 3
(5 ties)
Overview
| Nutrient | BELL PEPPER ZESTY RELISH | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calories | 132 cal | 235 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 31.6 g | 11.8 g | |
| Fat | 0 g | 17.7 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELL PEPPER ZESTY RELISH | CASTELVETRANO OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 263 MG | 2,118 MG |