BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS vs SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES
Nutrition comparison per 100 g serving
Ad 468x60
BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS wins in 6 out of 11 nutrient categories
BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS: 6
vs
SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES: 3
(2 ties)
Overview
| Nutrient | BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 142 cal | 147 cal | |
| Protein | 18.6 g | 5.3 g | |
| Carbs | 4.4 g | 11.8 g | |
| Fat | 6.2 g | 8.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS | SOUTHERN STYLE GRAVY WITH BREADED BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 35 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 549 MG | 676 MG |