BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS vs BEET BURGER
Nutrition comparison per 100 g serving
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BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS wins in 6 out of 11 nutrient categories
BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS: 6
vs
BEET BURGER: 3
(2 ties)
Overview
| Nutrient | BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS | BEET BURGER | Winner |
|---|---|---|---|
| Calories | 142 cal | 159 cal | |
| Protein | 18.6 g | 5.3 g | |
| Carbs | 4.4 g | 15.9 g | |
| Fat | 6.2 g | 9.7 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS | BEET BURGER | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELL PEPPER & ONION WILD-CAUGHT SALMON BURGERS | BEET BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 363 MG | 81 MG | |
| Sodium, Na | 549 MG | 416 MG |