BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS vs TOCCHETTI WITH SEA SALT
Nutrition comparison per 100 g serving
Ad 468x60
BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS wins in 18 out of 23 nutrient categories
BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS: 18
vs
TOCCHETTI WITH SEA SALT: 3
(2 ties)
Overview
| Nutrient | BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 300 cal | 650 cal | |
| Protein | 8.7 g | 15 g | |
| Carbs | 24.7 g | 100 g | |
| Fat | 20.7 g | 20 g | |
| Fiber | 8 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS | TOCCHETTI WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 25 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 471 MG | 1,400 MG | |
| Zinc, Zn | 2 MG | 0 MG |