BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS vs BUBBIE'S BISCOTTI
Nutrition comparison per 100 g serving
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BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS wins in 19 out of 23 nutrient categories
BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS: 19
vs
BUBBIE'S BISCOTTI: 2
(2 ties)
Overview
| Nutrient | BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS | BUBBIE'S BISCOTTI | Winner |
|---|---|---|---|
| Calories | 300 cal | 412 cal | |
| Protein | 8.7 g | 5.9 g | |
| Carbs | 24.7 g | 64.7 g | |
| Fat | 20.7 g | 17.7 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS | BUBBIE'S BISCOTTI | Winner |
|---|---|---|---|
| Folate, total | 27 UG | 0 UG | |
| Niacin | 1.3 MG | 0 MG | |
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 20 MG | 0 MG |
Minerals
| Mineral | BELL PEPPER & ONION RAW CRISPS NUTRITIOUS SUPER CRACKERS | BUBBIE'S BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 118 MG | |
| Copper, Cu | 0.7 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4.2 MG | |
| Magnesium, Mg | 133 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 267 MG | 0 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 471 MG | 265 MG | |
| Zinc, Zn | 2 MG | 0 MG |