BELL PEPPER JACK ORGANIC PLANT BASED CHEESE vs CIOLO FOODS
Nutrition comparison per 100 g serving
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CIOLO FOODS wins in 4 out of 11 nutrient categories
BELL PEPPER JACK ORGANIC PLANT BASED CHEESE: 2
vs
CIOLO FOODS: 4
(5 ties)
Overview
| Nutrient | BELL PEPPER JACK ORGANIC PLANT BASED CHEESE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calories | 281 cal | 393 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 12.5 g | 3.6 g | |
| Fat | 21.9 g | 39.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL PEPPER JACK ORGANIC PLANT BASED CHEESE | CIOLO FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELL PEPPER JACK ORGANIC PLANT BASED CHEESE | CIOLO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 571 MG |