BELL & EVANS vs HARVESTLAND
Nutrition comparison per 100 g serving
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BELL & EVANS wins in 6 out of 11 nutrient categories
BELL & EVANS: 6
vs
HARVESTLAND: 1
(4 ties)
Overview
| Nutrient | BELL & EVANS | HARVESTLAND | Winner |
|---|---|---|---|
| Calories | 128 cal | 143 cal | |
| Protein | 28.2 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.9 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL & EVANS | HARVESTLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELL & EVANS | HARVESTLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.0 MG | |
| Potassium, K | 397 MG | 0 MG | |
| Sodium, Na | 372 MG | 85 MG |