BELL & EVANS vs SOUTHWEST VEGGIE STUFFED SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BELL & EVANS: 5
vs
SOUTHWEST VEGGIE STUFFED SANDWICHES: 5
(1 ties)
Overview
| Nutrient | BELL & EVANS | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calories | 186 cal | 228 cal | |
| Protein | 17.7 g | 7.1 g | |
| Carbs | 12.4 g | 40.2 g | |
| Fat | 7.1 g | 5.5 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELL & EVANS | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | BELL & EVANS | SOUTHWEST VEGGIE STUFFED SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 79 MG | |
| Iron, Fe | 0.3 MG | 2.1 MG | |
| Potassium, K | 292 MG | 0 MG | |
| Sodium, Na | 389 MG | 268 MG |