BELGIUM CHOCOLATE vs CARY'S
Nutrition comparison per 100 g serving
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CARY'S wins in 4 out of 10 nutrient categories
BELGIUM CHOCOLATE: 3
vs
CARY'S: 4
(3 ties)
Overview
| Nutrient | BELGIUM CHOCOLATE | CARY'S | Winner |
|---|---|---|---|
| Calories | 545 cal | 500 cal | |
| Protein | 6.1 g | 5.6 g | |
| Carbs | 57.6 g | 50 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIUM CHOCOLATE | CARY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIUM CHOCOLATE | CARY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Sodium, Na | 106 MG | 472 MG |