BELGIOIOSO vs PARMESAN CHEESE WEDGE
Nutrition comparison per 100 g serving
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BELGIOIOSO wins in 4 out of 10 nutrient categories
BELGIOIOSO: 4
vs
PARMESAN CHEESE WEDGE: 2
(4 ties)
Overview
| Nutrient | BELGIOIOSO | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calories | 400 cal | 321 cal | |
| Protein | 40 g | 32.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 20 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIOIOSO | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIOIOSO | PARMESAN CHEESE WEDGE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 929 MG |