BELGIAN WAFFLES vs HOME-STYLE MINI PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
HOME-STYLE MINI PANCAKES wins in 5 out of 10 nutrient categories
BELGIAN WAFFLES: 3
vs
HOME-STYLE MINI PANCAKES: 5
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLES | HOME-STYLE MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 338 cal | 419 cal | |
| Protein | 6.2 g | 14.0 g | |
| Carbs | 50.8 g | 62.8 g | |
| Fat | 12.3 g | 11.6 g | |
| Fiber | 1.5 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLES | HOME-STYLE MINI PANCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLES | HOME-STYLE MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 93 MG | |
| Iron, Fe | 2.2 MG | 0.8 MG | |
| Sodium, Na | 446 MG | 721 MG |