BELGIAN WAFFLE WITH SUGAR PEARLS vs CINNAMON ROLLED CREPE
Nutrition comparison per 100 g serving
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CINNAMON ROLLED CREPE wins in 5 out of 10 nutrient categories
BELGIAN WAFFLE WITH SUGAR PEARLS: 3
vs
CINNAMON ROLLED CREPE: 5
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE WITH SUGAR PEARLS | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Calories | 456 cal | 406 cal | |
| Protein | 5.6 g | 6.3 g | |
| Carbs | 53.3 g | 62.5 g | |
| Fat | 24.4 g | 12.5 g | |
| Fiber | 1.1 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN WAFFLE WITH SUGAR PEARLS | CINNAMON ROLLED CREPE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 189 MG | 469 MG |