BELGIAN WAFFLE SANDWICH vs SWEET MAPLE FLAVOR STUFFED WAFFLE
Nutrition comparison per 100 g serving
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SWEET MAPLE FLAVOR STUFFED WAFFLE wins in 5 out of 11 nutrient categories
BELGIAN WAFFLE SANDWICH: 4
vs
SWEET MAPLE FLAVOR STUFFED WAFFLE: 5
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE SANDWICH | SWEET MAPLE FLAVOR STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calories | 324 cal | 409 cal | |
| Protein | 11.5 g | 11.8 g | |
| Carbs | 23.7 g | 29.9 g | |
| Fat | 20.9 g | 26.8 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE SANDWICH | SWEET MAPLE FLAVOR STUFFED WAFFLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE SANDWICH | SWEET MAPLE FLAVOR STUFFED WAFFLE | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 94 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 142 MG | |
| Sodium, Na | 518 MG | 630 MG |