BELGIAN WAFFLE BUTTER CRISPS vs VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING
Nutrition comparison per 100 g serving
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BELGIAN WAFFLE BUTTER CRISPS wins in 6 out of 11 nutrient categories
BELGIAN WAFFLE BUTTER CRISPS: 6
vs
VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING: 3
(2 ties)
Overview
| Nutrient | BELGIAN WAFFLE BUTTER CRISPS | VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING | Winner |
|---|---|---|---|
| Calories | 467 cal | 516 cal | |
| Protein | 6.7 g | 3.2 g | |
| Carbs | 70 g | 67.7 g | |
| Fat | 20 g | 25.8 g | |
| Fiber | 3.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN WAFFLE BUTTER CRISPS | VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN WAFFLE BUTTER CRISPS | VANILLA MINI WAFER SQUARES WITH VANILLA CREAM FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 210 MG | |
| Sodium, Na | 200 MG | 145 MG |