BELGIAN STYLE MINI CREAM PUFFS vs APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES
Nutrition comparison per 100 g serving
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APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES wins in 5 out of 11 nutrient categories
BELGIAN STYLE MINI CREAM PUFFS: 4
vs
APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES: 5
(2 ties)
Overview
| Nutrient | BELGIAN STYLE MINI CREAM PUFFS | APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES | Winner |
|---|---|---|---|
| Calories | 347 cal | 149 cal | |
| Protein | 4 g | 1.8 g | |
| Carbs | 22.7 g | 19.3 g | |
| Fat | 26.7 g | 7.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN STYLE MINI CREAM PUFFS | APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN STYLE MINI CREAM PUFFS | APPLE CRUMBLE BLOSSOMS FLAKEY PASTRY FILLED WITH CINNAMON-SPICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 4 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 80 MG | 44 MG | |
| Sodium, Na | 53 MG | 127 MG |