BELGIAN MINI CHOCOLATE DIPPED CREAM PUFFS vs PORK TAMALES
Nutrition comparison per 100 g serving
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PORK TAMALES wins in 7 out of 12 nutrient categories
BELGIAN MINI CHOCOLATE DIPPED CREAM PUFFS: 2
vs
PORK TAMALES: 7
(3 ties)
Overview
| Nutrient | BELGIAN MINI CHOCOLATE DIPPED CREAM PUFFS | PORK TAMALES | Winner |
|---|---|---|---|
| Calories | 300 cal | 204 cal | |
| Protein | 3.8 g | 4.4 g | |
| Carbs | 27.5 g | 20.4 g | |
| Fat | 18.8 g | 11.5 g | |
| Fiber | 1.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MINI CHOCOLATE DIPPED CREAM PUFFS | PORK TAMALES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN MINI CHOCOLATE DIPPED CREAM PUFFS | PORK TAMALES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 88 MG | 549 MG |