BELGIAN MILK CHOCOLATE vs PUBLIX BAKERY
Nutrition comparison per 100 g serving
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PUBLIX BAKERY wins in 5 out of 11 nutrient categories
BELGIAN MILK CHOCOLATE: 4
vs
PUBLIX BAKERY: 5
(2 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE | PUBLIX BAKERY | Winner |
|---|---|---|---|
| Calories | 525 cal | 548 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 65 g | 52.4 g | |
| Fat | 27.5 g | 35.7 g | |
| Fiber | 2.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE | PUBLIX BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE | PUBLIX BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 143 MG | |
| Iron, Fe | 2 MG | 2.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 50 MG | 143 MG |