BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON vs GOURMET MINI CHOCOLATE BARK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON: 4
vs
GOURMET MINI CHOCOLATE BARK: 4
(2 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON | GOURMET MINI CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 520 cal | 559 cal | |
| Protein | 6 g | 5.9 g | |
| Carbs | 58 g | 50 g | |
| Fat | 32 g | 35.3 g | |
| Fiber | 2 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON | GOURMET MINI CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON | GOURMET MINI CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 18 MG | 1.1 MG | |
| Sodium, Na | 90 MG | 500 MG |