BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON vs 60% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON wins in 5 out of 10 nutrient categories
BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON: 5
vs
60% DARK CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 558 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 58 g | 44.2 g | |
| Fat | 32 g | 37.2 g | |
| Fiber | 2 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE & MARSHMALLOWS HOT COCOA SPOON | 60% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 18 MG | 1.7 MG | |
| Sodium, Na | 90 MG | 0 MG |