BELGIAN MILK CHOCOLATE HOT COCOA SPOONS vs OPERA CREMAS MILK & DARK
Nutrition comparison per 100 g serving
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OPERA CREMAS MILK & DARK wins in 5 out of 12 nutrient categories
BELGIAN MILK CHOCOLATE HOT COCOA SPOONS: 4
vs
OPERA CREMAS MILK & DARK: 5
(3 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE HOT COCOA SPOONS | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 5 g | 5.4 g | |
| Carbs | 62.5 g | 64.9 g | |
| Fat | 27.5 g | 24.3 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE HOT COCOA SPOONS | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE HOT COCOA SPOONS | OPERA CREMAS MILK & DARK | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 81 MG | |
| Iron, Fe | 1.8 MG | 2.0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 112 MG | 24 MG |