BELGIAN MILK CHOCOLATE ENROBED GRAHAM vs HANNAFORD
Nutrition comparison per 100 g serving
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HANNAFORD wins in 9 out of 16 nutrient categories
BELGIAN MILK CHOCOLATE ENROBED GRAHAM: 3
vs
HANNAFORD: 9
(4 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 500 cal | 460 cal | |
| Protein | 4.6 g | 8 g | |
| Carbs | 63.6 g | 74 g | |
| Fat | 22.7 g | 16 g | |
| Fiber | 4.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | HANNAFORD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE ENROBED GRAHAM | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 205 MG | 460 MG |