BELGIAN MILK CHOCOLATE BARK WITH SPRINKLES vs TOPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
BELGIAN MILK CHOCOLATE BARK WITH SPRINKLES: 3
vs
TOPS: 3
(6 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE BARK WITH SPRINKLES | TOPS | Winner |
|---|---|---|---|
| Calories | 543 cal | 476 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 60 g | 73.8 g | |
| Fat | 34.3 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE BARK WITH SPRINKLES | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE BARK WITH SPRINKLES | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 48 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 48 MG |