BELGIAN MILK CHOCOLATE vs BIRMINGHAM CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN MILK CHOCOLATE wins in 6 out of 10 nutrient categories
BELGIAN MILK CHOCOLATE: 6
vs
BIRMINGHAM CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | BELGIAN MILK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 545 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 64.3 g | 54.6 g | |
| Fat | 28.6 g | 33.3 g | |
| Fiber | 4.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN MILK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | BELGIAN MILK CHOCOLATE | BIRMINGHAM CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 61 MG | |
| Iron, Fe | 6.4 MG | 5.5 MG | |
| Sodium, Na | 60 MG | 0 MG |