BELGIAN LOVE LETTERS MILK CHOCOLATE vs OLZA
Nutrition comparison per 100 g serving
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OLZA wins in 5 out of 11 nutrient categories
BELGIAN LOVE LETTERS MILK CHOCOLATE: 4
vs
OLZA: 5
(2 ties)
Overview
| Nutrient | BELGIAN LOVE LETTERS MILK CHOCOLATE | OLZA | Winner |
|---|---|---|---|
| Calories | 526 cal | 540 cal | |
| Protein | 5.3 g | 6 g | |
| Carbs | 63.2 g | 64 g | |
| Fat | 26.3 g | 28 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN LOVE LETTERS MILK CHOCOLATE | OLZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN LOVE LETTERS MILK CHOCOLATE | OLZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 53 MG | 190 MG |