BELGIAN LITTLE BITES vs ORANGE
Nutrition comparison per 100 g serving
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BELGIAN LITTLE BITES wins in 5 out of 10 nutrient categories
BELGIAN LITTLE BITES: 5
vs
ORANGE: 3
(2 ties)
Overview
| Nutrient | BELGIAN LITTLE BITES | ORANGE | Winner |
|---|---|---|---|
| Calories | 520 cal | 500 cal | |
| Protein | 8 g | 5 g | |
| Carbs | 44 g | 65 g | |
| Fat | 36 g | 27.5 g | |
| Fiber | 8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN LITTLE BITES | ORANGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN LITTLE BITES | ORANGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 4.3 MG | 1.8 MG | |
| Sodium, Na | 100 MG | 50 MG |