BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE wins in 6 out of 11 nutrient categories
BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS: 4
vs
WHITE CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 524 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 49.1 g | 61.9 g | |
| Fat | 33.3 g | 28.6 g | |
| Fiber | 7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 238 MG | |
| Iron, Fe | 11.1 MG | 0.9 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 0 MG | 131 MG |