BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS vs FIRESIDE BAR
Nutrition comparison per 100 g serving
Ad 468x60
FIRESIDE BAR wins in 6 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS: 3
vs
FIRESIDE BAR: 6
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | FIRESIDE BAR | Winner |
|---|---|---|---|
| Calories | 526 cal | 471 cal | |
| Protein | 5.3 g | 11.8 g | |
| Carbs | 49.1 g | 47.1 g | |
| Fat | 33.3 g | 35.3 g | |
| Fiber | 7 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | FIRESIDE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 118 MG | |
| Iron, Fe | 11.1 MG | 2.1 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |