BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS wins in 5 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS: 5
vs
DARK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 450 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 49.1 g | 45 g | |
| Fat | 33.3 g | 35 g | |
| Fiber | 7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 11.1 MG | 6.8 MG | |
| Potassium, K | 246 MG | 350 MG | |
| Sodium, Na | 0 MG | 12 MG |