BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS vs 70% CACAO DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% CACAO DARK CHOCOLATE wins in 5 out of 11 nutrient categories
BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS: 4
vs
70% CACAO DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 475 cal | |
| Protein | 5.3 g | 8.2 g | |
| Carbs | 49.1 g | 50.8 g | |
| Fat | 33.3 g | 37.7 g | |
| Fiber | 7 g | 11.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE WITH ESPRESSO BEANS | 70% CACAO DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 11.1 MG | 4.4 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 0 MG | 8 MG |