BELGIAN DARK CHOCOLATE vs COCONUT 28% COCOA PURE MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BELGIAN DARK CHOCOLATE: 4
vs
COCONUT 28% COCOA PURE MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | COCONUT 28% COCOA PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 5.3 g | 3.3 g | |
| Carbs | 63.2 g | 66.7 g | |
| Fat | 31.6 g | 26.7 g | |
| Fiber | 7.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | COCONUT 28% COCOA PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | COCONUT 28% COCOA PURE MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 67 MG | |
| Iron, Fe | 14.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 39 MG | 50 MG |