BELGIAN DARK CHOCOLATE vs PECAN DELIGHTS
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE wins in 6 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 6
vs
PECAN DELIGHTS: 2
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | PECAN DELIGHTS | Winner |
|---|---|---|---|
| Calories | 553 cal | 571 cal | |
| Protein | 5.3 g | 7.1 g | |
| Carbs | 60.5 g | 50 g | |
| Fat | 31.6 g | 42.9 g | |
| Fiber | 7.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | PECAN DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | PECAN DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 11.8 MG | 2.6 MG | |
| Sodium, Na | 158 MG | 143 MG |