BELGIAN DARK CHOCOLATE vs DARK CHOCOLATE HEARTS
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 5
vs
DARK CHOCOLATE HEARTS: 3
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | DARK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calories | 553 cal | 507 cal | |
| Protein | 5.3 g | 6.0 g | |
| Carbs | 60.5 g | 52.2 g | |
| Fat | 31.6 g | 38.8 g | |
| Fiber | 7.9 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | DARK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | DARK CHOCOLATE HEARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 30 MG | |
| Iron, Fe | 11.8 MG | 8.1 MG | |
| Sodium, Na | 158 MG | 0 MG |