BELGIAN DARK CHOCOLATE MOUSSE vs GUAVA BREAD PUDDING
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE MOUSSE wins in 5 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE MOUSSE: 5
vs
GUAVA BREAD PUDDING: 4
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE MOUSSE | GUAVA BREAD PUDDING | Winner |
|---|---|---|---|
| Calories | 368 cal | 222 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 38.6 g | 41.4 g | |
| Fat | 21.1 g | 4.0 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE MOUSSE | GUAVA BREAD PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 20 MG | |
| Iron, Fe | 5.1 MG | 1.8 MG | |
| Potassium, K | 246 MG | 141 MG | |
| Sodium, Na | 175 MG | 202 MG |