BELGIAN DARK CHOCOLATE MOUSSE vs DECADENT DESSERT PUDDING
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE MOUSSE wins in 5 out of 11 nutrient categories
BELGIAN DARK CHOCOLATE MOUSSE: 5
vs
DECADENT DESSERT PUDDING: 4
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE MOUSSE | DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calories | 368 cal | 189 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 38.6 g | 26.4 g | |
| Fat | 21.1 g | 8.5 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE MOUSSE | DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE MOUSSE | DECADENT DESSERT PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 75 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Potassium, K | 246 MG | 0 MG | |
| Sodium, Na | 175 MG | 118 MG |