BELGIAN DARK CHOCOLATE HOT COCOA SPOON vs SOUTHERN HOME
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE HOT COCOA SPOON wins in 6 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE HOT COCOA SPOON: 6
vs
SOUTHERN HOME: 2
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE HOT COCOA SPOON | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 6 g | 2.5 g | |
| Carbs | 56 g | 72.5 g | |
| Fat | 34 g | 25 g | |
| Fiber | 8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE HOT COCOA SPOON | SOUTHERN HOME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE HOT COCOA SPOON | SOUTHERN HOME | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 0.9 MG | |
| Sodium, Na | 10 MG | 0 MG |