BELGIAN DARK CHOCOLATE ENROBED GRAHAM vs DEVIL'S FOOD COOKIES
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE ENROBED GRAHAM wins in 7 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE ENROBED GRAHAM: 7
vs
DEVIL'S FOOD COOKIES: 2
(1 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE ENROBED GRAHAM | DEVIL'S FOOD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 375 cal | |
| Protein | 4.6 g | 3.1 g | |
| Carbs | 59.1 g | 75 g | |
| Fat | 27.3 g | 9.4 g | |
| Fiber | 4.5 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE ENROBED GRAHAM | DEVIL'S FOOD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 31 MG | |
| Iron, Fe | 8.2 MG | 1.9 MG | |
| Potassium, K | 318 MG | 219 MG | |
| Sodium, Na | 182 MG | 141 MG |