BELGIAN DARK CHOCOLATE vs STIRS THE SOUL
Nutrition comparison per 100 g serving
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STIRS THE SOUL wins in 5 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 2
vs
STIRS THE SOUL: 5
(3 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calories | 684 cal | 571 cal | |
| Protein | 10.5 g | 10.7 g | |
| Carbs | 36.8 g | 32.1 g | |
| Fat | 50 g | 46.4 g | |
| Fiber | 15.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | STIRS THE SOUL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | STIRS THE SOUL | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 0 MG | |
| Iron, Fe | 23.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |