BELGIAN DARK CHOCOLATE vs DARK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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BELGIAN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
BELGIAN DARK CHOCOLATE: 5
vs
DARK CHOCOLATE BARS: 3
(2 ties)
Overview
| Nutrient | BELGIAN DARK CHOCOLATE | DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 684 cal | 475 cal | |
| Protein | 10.5 g | 7.5 g | |
| Carbs | 36.8 g | 57.5 g | |
| Fat | 50 g | 32.5 g | |
| Fiber | 15.8 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN DARK CHOCOLATE | DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN DARK CHOCOLATE | DARK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 50 MG | |
| Iron, Fe | 23.7 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 38 MG |