BELGIAN CHOCOLATE PUMPKINS vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE PUMPKINS wins in 6 out of 12 nutrient categories
BELGIAN CHOCOLATE PUMPKINS: 6
vs
WHITE CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE PUMPKINS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 520 cal | 552 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 56 g | 55.2 g | |
| Fat | 32 g | 34.5 g | |
| Fiber | 4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE PUMPKINS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BELGIAN CHOCOLATE PUMPKINS | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 276 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 320 MG | 0 MG | |
| Sodium, Na | 80 MG | 121 MG |