BELGIAN CHOCOLATE PUMPKINS vs 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BELGIAN CHOCOLATE PUMPKINS: 5
vs
50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT: 5
(1 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE PUMPKINS | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calories | 520 cal | 533 cal | |
| Protein | 4 g | 6.7 g | |
| Carbs | 56 g | 46.7 g | |
| Fat | 32 g | 33.3 g | |
| Fiber | 4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE PUMPKINS | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BELGIAN CHOCOLATE PUMPKINS | 50% CACAO DARK CHOCOLATE WITH TOASTED COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 12.7 MG | |
| Potassium, K | 320 MG | 470 MG | |
| Sodium, Na | 80 MG | 0 MG |