BELGIAN CHOCOLATE PUDDING vs PUDDING SNACKS
Nutrition comparison per 100 g serving
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PUDDING SNACKS wins in 7 out of 11 nutrient categories
BELGIAN CHOCOLATE PUDDING: 3
vs
PUDDING SNACKS: 7
(1 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calories | 208 cal | 120 cal | |
| Protein | 3.9 g | 1.1 g | |
| Carbs | 23.9 g | 21.7 g | |
| Fat | 12.3 g | 2.7 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BELGIAN CHOCOLATE PUDDING | PUDDING SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 326 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 123 MG | 103 MG | |
| Sodium, Na | 85 MG | 125 MG |