BELGIAN CHOCOLATE HEARTS vs WAWEL
Nutrition comparison per 100 g serving
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WAWEL wins in 6 out of 11 nutrient categories
BELGIAN CHOCOLATE HEARTS: 3
vs
WAWEL: 6
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE HEARTS | WAWEL | Winner |
|---|---|---|---|
| Calories | 531 cal | 525 cal | |
| Protein | 6.3 g | 7.5 g | |
| Carbs | 56.3 g | 45 g | |
| Fat | 31.3 g | 37.5 g | |
| Fiber | 3.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE HEARTS | WAWEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE HEARTS | WAWEL | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 50 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Potassium, K | 344 MG | 725 MG | |
| Sodium, Na | 78 MG | 0 MG |