BELGIAN CHOCOLATE HEARTS vs HAMMOND'S
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE HEARTS wins in 5 out of 11 nutrient categories
BELGIAN CHOCOLATE HEARTS: 5
vs
HAMMOND'S: 4
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE HEARTS | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 400 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 56.3 g | 70 g | |
| Fat | 31.3 g | 11.7 g | |
| Fiber | 3.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE HEARTS | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE HEARTS | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 1.2 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 78 MG | 250 MG |