BELGIAN CHOCOLATE HEARTS vs PASSION FRUIT WHIP EGG
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BELGIAN CHOCOLATE HEARTS: 4
vs
PASSION FRUIT WHIP EGG: 4
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE HEARTS | PASSION FRUIT WHIP EGG | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 32.1 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE HEARTS | PASSION FRUIT WHIP EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 11 MG | |
| Iron, Fe | 2.1 MG | 3.6 MG | |
| Potassium, K | 357 MG | 246 MG | |
| Sodium, Na | 54 MG | 107 MG |