BELGIAN CHOCOLATE GELATO vs MINT CHOCOLATE CHIP ICE CREAM
Nutrition comparison per 100 g serving
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MINT CHOCOLATE CHIP ICE CREAM wins in 5 out of 11 nutrient categories
BELGIAN CHOCOLATE GELATO: 4
vs
MINT CHOCOLATE CHIP ICE CREAM: 5
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 220 cal | 218 cal | |
| Protein | 4.6 g | 3.5 g | |
| Carbs | 30.3 g | 26.4 g | |
| Fat | 9.1 g | 11.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE GELATO | MINT CHOCOLATE CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 115 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 159 MG | 184 MG | |
| Sodium, Na | 45 MG | 69 MG |