BELGIAN CHOCOLATE DARK CHOCOLATE LOW FAT ICE CREAM CREAMERY vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE DARK CHOCOLATE LOW FAT ICE CREAM CREAMERY wins in 7 out of 10 nutrient categories
BELGIAN CHOCOLATE DARK CHOCOLATE LOW FAT ICE CREAM CREAMERY: 7
vs
LIGHT ICE CREAM: 1
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE DARK CHOCOLATE LOW FAT ICE CREAM CREAMERY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 132 cal | 167 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 25 g | 27.3 g | |
| Fat | 1.5 g | 4.6 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE DARK CHOCOLATE LOW FAT ICE CREAM CREAMERY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOCOLATE DARK CHOCOLATE LOW FAT ICE CREAM CREAMERY | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 121 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 96 MG | 91 MG |