BELGIAN CHOCOLATE BITE SIZE COOKIES vs POLVORON COOKIE
Nutrition comparison per 100 g serving
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BELGIAN CHOCOLATE BITE SIZE COOKIES wins in 9 out of 12 nutrient categories
BELGIAN CHOCOLATE BITE SIZE COOKIES: 9
vs
POLVORON COOKIE: 1
(2 ties)
Overview
| Nutrient | BELGIAN CHOCOLATE BITE SIZE COOKIES | POLVORON COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 549 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 66.1 g | 69.0 g | |
| Fat | 25 g | 28.2 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOCOLATE BITE SIZE COOKIES | POLVORON COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | BELGIAN CHOCOLATE BITE SIZE COOKIES | POLVORON COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.0 MG | 2.0 MG | |
| Potassium, K | 232 MG | 0 MG | |
| Sodium, Na | 152 MG | 310 MG |