BELGIAN CHOC MACAROONS vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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BELGIAN CHOC MACAROONS wins in 6 out of 10 nutrient categories
BELGIAN CHOC MACAROONS: 6
vs
SUGAR COOKIE: 2
(2 ties)
Overview
| Nutrient | BELGIAN CHOC MACAROONS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 405 cal | 500 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 51.4 g | 68.4 g | |
| Fat | 21.6 g | 23.7 g | |
| Fiber | 10.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BELGIAN CHOC MACAROONS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BELGIAN CHOC MACAROONS | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Sodium, Na | 27 MG | 39 MG |